The Importance of Contrast

It’s important to expose yourself to contrast.

I’m speaking in terms of minding not to over expose your brain to negative sh**.

Too much of that would have you thinking the whole world going to hell.

With the Internet customizing your search results based on your preference, social media just reaffirms your set of beliefs.

Whether they are valid or not.

So watch more positive stuff.

Read more inspiring stuff.

Like more uplifting posts.

Reshare more motivational shandis.

Manipulate the system in your favor.

Acknowledge the shit show you might be in, but lean in more to the life enriching ideology.

Especially when you realize what’s truly important in your life.

Beautifully explained in the movie I was chatting about with my sister, About Time.

~ Musa

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Be The Best, Especially When They Are Not Looking

I saw this cool thing while browsing the UFC videos on facebook.

There was a backstage interview they did.

Where a current fighter was giving props to a retired mma fighter.

Sometimes what you do inspires others.

Even when you’re not noticing that you are.

These days people only do good if someone is recording a video of them doing so.

It’s quite sad.

As if to say if noone sees the good I’m doing, then what’s the point.

Got to get those likes, you see?

So my plea is to do good.

Especially when no one’s looking.

Try to be the best version of yourself.

Whether there’s a phone recording you or not.

Try to be the best version of yourself, even if your current environment is trying to choke that out of you.

~ Musa‎

Your Growth Is Limited By Your Environment

My latest favorite content marketing guy said I should document my life regularly.

So here I am, doing just that.

Imitate successful people long enough and you too will be successful.

Long enough and consistently enough.

So there was something a friend of mine wrote…

… I can’t say we’re friends, I mean I never met the guy but I do enjoy his tweets.

Anyways, the guy wasn’t feeling well, I mean we are human, and he posted how he had a bad feeling about today.

This was something which was out of character of him.

But then again, like the rest of us, he spends like 2% of his life on social media so what do I know.

Nonetherless we are what we think.

As a man thinketh, so shall he be.

So I politely asked he stop with his sh** and focus on willing the day into a great one.

But I did that mostly for selfish reasons.

I can’t be scrolling through my Twitter timeline with such negativity.

Like, I’m the most negative person I know.

That’s why I need this blog, YouTube videos, and other motivational just to make it through the day.

So I need those I follow to inspire me with every swipe on my phone.

To surround myself with positive shandis that will outweigh the negative, so that I can attract more people and things to be grateful for.

I think that’s why I’ve unfriended so many on Facebook and unfollowed on IG and Twitter.

Be picky about the people or things you expose your mind to. They unconsciously affect the life you live and the things you have in your life.

~ Musa

Just Peachy….

I was on Facebook with it’s FB memories reminders.

That seems to be the only thing I update on Facebook, come to think of it.

Meaning next year I will be reminded about the memories FB reminded me of today.

Nothing new under the sun.

Went emo couple of days back with the blog I published.

That day sucked, but I’ve had worse.

The morning sex usually helps with improving my mood.

But my partner in crime was not available for the joint venture so I turned to food. I was out of beer.

Self gratification gives me minimal pleasure. Not as satisfying as the excitement I get in conquering the female body into orgasm…I digress.

So I took baby girl to daycare in the morning.

Did the dishes.

Took a nap.

Bathed and headed for work.

I took the time I spent offline focusing on what’s going right, even though the world is on fire around me.

Reminds me of that hell scene when John Constantine went for a quick peek in that Constantine movie.

Things could be better, yes, but bitching about them won’t change them much.

Sometimes the discomfort you are experiencing now is nudging you forward, not backward.

Busy praying for deliverance from your current unhappiness but you’re not happy with the process it takes for your prayer to be answered.

S*** will always hit the fan. Even more so when change is coming.

Think it’s a matter of riding it out. But to always keep your eyes on the price.

That’s why goals are important.

Without them, what’s the point of living?

~ Musa

“Dead Or Alive, You Are Coming With Me.”

loopable-ekg-line-ekg-monitor-ekg-machine-heart-health-blue-ecg-monitor-shows-healthy-heart-beat-seamless-loop_sfw_cr5e__F0002

Been having a lot of pent up anger of late.

It compounds.

Lack of sleep.

Haven’t been reading a good book for almost a week now.

Missing out on my daily meditations.

Haven’t been rewriting my goals.

Not been listening to motivational audios.

Skipping motivational & educational videos.

It’s been months since I’ve been visualizing my success.

I haven’t been exercising as much as I did.

Been poorly taking my vitamins and supplements.

All things happening daily, gradually, to a point where I feel exhausted physically and mentally.

Dropping my emotional intelligence.

I’m in the business of where losing your cool would cost you your job.

That love and hate relationship of being concerned of losing the job you hate.

Where now I incorrectly blame others for my lack of self mastery.

You attract what you are.

Happiness is an inside job.

Won’t happen overnight, but you can change your direction overnight.

The rest is just consistency on your part.

Change begins when you take 100% responsibility of what’s happening around you.

To you.

Through you.

~ Musa

You Fear the Sabre-tooth

6753809I read somewhere that the brain is wired since the stone age to think negatively so to protect us from the dangers that existed then.

Sabre-tooth as an example.

These days this negative thinking works overtime, stopping us from getting ahead in life.

Because we fear trying something new.

Fear of the Sabre-tooth.

This happens without us even realizing.

Without reading, preferably instructional books, then nothing will contradict that thinking.

You could even try swapping listening to the car radio station or your phone playlist for an audiobook.

The hours you spent while traveling, could be spent sharpening your mind against the Sabre-tooth.

Marvel_avengers_alliance_sabretooth_by_ratatrampa87-d6tj8tgThe benefits of investing in yourself will eventually be seen via your outlook in your life.

Maybe that’s what you need.

Maybe that’s what need.

A different outlook.

That comes from developing a habit of reading or listening daily to go sh*t.

~ Musa

Replace Your S** t Habits With Good Ones

I kept on seeing and hearing the name Simon Sinek being projected in my head.

Simon Sinek.

As if stuck in the frontal lobe of my brain.

Simon Sinek.

All this, haunting, while trying to sleep.

So here I am, writing about him.

I don’t know much about him.

He was first brought to my attention by a business partner who has a background in medicine.

Google Sinek.

From the little I know of him is that he’s a speaker.

He speaks about most about leadership. On what defines a leader and what drives her. Reasons why they are true leaders. Amongst other things.

He’s available on different social media sites, I also follow him on Twitter and IG.

He’s an author as well, he wrote Start With Why.

And there are lots of videos on the ‘Tube that have he’s talks.

I think there’s a vid of one of his talks I posted in one of my blogs that I thought was awesome.

There’s a bias that comes with being a leader that I want to take advantage of.

The monetary benefits of being paid to solve problems being one of them.

It’s as if followers create problems while leaders get paid to solve them.

So I’ve been listening to some of his audios as well. Him, John Maxwell and Gary Vaynerchuk are the 3 guys I’ve been filling my head with of late.

And Eric Thomas. #TGIM

I guess I can be obsessed with certain things in my life, such as my personal development.

If I don’t invest the time for it, noone else will.

Then I will just be like the rest of them, blaming my job or spouse or community or the government or the gods for my current, undesirable situations.

Not realising that the true problem here is me.

I fix me, all else gets fixed.

It’s an inside job.

~ Musa