Yazi, it’s funny how life is.
How we get caught in just running through the emotions.
Existing versus Living.
That’s what you get, I guess, for living your life without purpose.
Waking up dreading the morning.
Instead of jumping out with excitement.
Wouldn’t that be a nice emotion to wake up to?
Turn your focus outward.
Make it about them.
If you make other people feel good, you in turn feel good.
See this 46min Simon Sinek talk to see why.
There is happiness in giving without expecting anything in return.
Because bottomline we are are chasing things.
But those “things” we are chasing are actually feelings.
How that particular achievement will make you feel once you get it.
It’s like what this book I’m reading says, we are here to help each other.
And that’s what I believe is the cure to depression.
I’m no Dr but just speaking from my experience.
A belief echoed by The Greatest Miracle In The World book by Og Mandino.