Sometimes you need to let go.
Ideally this “letting go” process should be an every day thing.
I think it’s because in most cases letting go is part of a healing process.
Especially when holding on is doing more bad than good.
This guy made an example of holding on to a pen.
The tighter the grip and the longer you grip it, the higher the chance of it hurting your hand.
Same goes for everything else.
It’s a scary thought letting go of things you’ve gotten used to making you feel pain.
In theory yes we want to feel pleasure but the fear of loss is greater than the need to gain.
So make it a gradual release.
One inch at a time.
One finger at a time.
One day of a time.
I love you.
~ Musawenkosi Tshoaele